Relationship between mitochondria and metabolism
Each of the 60 trillion cells that make up our body has an organelle called mitochondria. Mitochondria have the function of producing the energy necessary for human life, and are connected to the power plant in the cell. The function of mitochondria allows us to be active and maintain a beautiful and healthy body.
However, modern dietary disorders and stress cause abnormalities in mitochondrial metabolism, which can prevent normal function. If it disappears, a large amount of active oxygen will be generated in the cells, damaging the cells and causing aging.
Various metabolisms are carried out in our body every day. Among them, metabolism is the most important for maintaining health and beauty because it affects other metabolic functions. A decrease in metabolism, which is reborn from old cells to new cells, leads to the aging phenomenon, but metabolism cannot be consciously controlled. What we can do is supplement the nutrients, minerals and vitamins that are necessary for normal metabolism.
In fact, the mitochondria in the cell affect metabolism, so it is very important to carry these nutrients necessary for the mitochondria.